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Changing How We Experience Our Day
Want to feel that you are in control of your day and not just trying to make it through? Want more forward living and less putting out of fires?
We need to apply our focus and intention to flow well with the unique potential of each day. How well we are flowing with the day - at Body, Mind and Spirit levels - is how well we experience the day. If we have a challenged flow with our day at Body, Mind or Spirit levels - any layer or all of them - then that will outpicture into our outer life as challenges within our day. And we experience / feel our day based on this.
Close your Eyes and focus on yourself so that when you say the words you will almost feel them reverberate through each cell of your body. In your mind or out loud, whichever you prefer, say with quiet but strong conviction:
"I WANT TO WORK WELL WITH THIS DAY"
Don't overthink this process, work on placing 100% of your focus on this and upon feeling the way your intention to flow well with the day washes through you. Do this as often during the day as you feel you want or need to. You are absolutely reshaping how you are working with the day's potential when you apply your focus this way.
Experiences will go smoother than they otherwise would*, circumstances will realign themselves towards giving you a better day. People will be nicer, accidents will tend Not to happen and pains will ease or even totally release. It seems simple....
Simple Works.
I have seen this over and over and over again - so have friends and clients who work with this. I started out many years ago by spending time each day focusing upon this, just as I outline it here. It has become a part of the essence of my very being to work well with each day so I rarely need to think about it anymore. It takes a very potent day to throw me off but when this happens I simply reset myself to flow well with the day and instantly feel life turn around. This allows me to have fulfilling days that flow together gracefully.
You are most welcome to come here every day to work with this if you find that helps you to focus. Focus and intention are key.
Wishing you a blessed and fulfilling day today!
* - altering bumpy experiences doesn't always mean they are eliminated but it will mean they are lessened in intensity to what would have otherwise occurred had you not set your intention to work better with the day.
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